Ingredients

3 eggs
1/2 cup all-purpose flour
1/2 cup milk
1/4 cup plain Greek yogurt
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 pinch salt
1 lb loose breakfast-style pork sausage
3 medium apples , divided
1 small yellow onion , diced
1 tablespoon granulated sugar
maple syrup , to serve
The Sausage and Apple Dutch Baby is a classic American breakfast dish that originated in the Midwestern region of the United States. It's a baked pancake that is similar to a popover or a Yorkshire pudding and is traditionally served topped with powdered sugar and lemon juice or maple syrup. This recipe includes savory seasoning of pork sausage and caramelized apples that make it a flavorful main dish that's perfect for weekend brunch or a holiday breakfast.

Instructions

1.Preheat the oven to 425F and place a large cast-iron skillet in the oven to preheat.
2.In a bowl, whisk together the eggs, flour, milk, Greek yogurt, vanilla extract, cinnamon, and salt until smooth.
3.In a skillet over medium-high heat, cook the pork sausage until browned and crumbled, then remove and set aside.
4.Add diced onions to the skillet and cook until softened, then add sliced apples and sugar. Cook until the apples are tender and caramelized.
5.Add the cooked sausage back to the skillet with the apple mixture, then pour the egg mixture into the skillet.
6.Transfer the skillet to the preheated oven and bake for about 20 minutes or until the Dutch baby is puffy and golden brown.
7.Slice and serve with maple syrup.

PROS

This Sausage and Apple Dutch Baby is both savory and sweet, with juicy apples, seasoned sausage, and a slightly sweetened batter.

It’s a perfect main dish for breakfast or brunch that will impress your guests.

CONS

This recipe requires using a cast-iron skillet and a hot oven, which might not be accessible to everyone.

Also, it is a high-calorie dish that should be consumed in moderation.

HEALTH & BENEFITS

While this recipe may not be considered healthy, it contains protein and fiber from the pork sausage and apples.
Apples are high in fiber, vitamin C, and antioxidants that support immune and digestive health.
The eggs in this recipe provide essential amino acids and healthy fats that support brain health and prevent inflammation.

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