Ingredients

2 lbs round steaks , cut in fours
salt & pepper
1/2 cup butter or 1/2 cup bacon drippings
2 medium onions , sliced
2 cups hot beef stock
2 tablespoons red wine vinegar
1 bay leaf
3 peppercorns
2 whole cloves
Runderlapjes (Seasoned Steak) is a classic Dutch dish that features tender and juicy round steaks cooked in a flavorful broth with onions, bay leaf, peppercorns, and cloves. The slow cooking process in the oven allows the steaks to absorb all the flavors and become tender and juicy. It is a perfect dish for a cold winter night, and it is easy to prepare. The recipe requires only a few ingredients that are readily available in any supermarket. Runderlapjes (Seasoned Steak) is a hearty and filling meal that can be enjoyed with family and friends.

Instructions

1.Preheat your oven to 325°F.
2.Season the round steaks with salt and pepper.
3.Melt butter or bacon drippings in a large Dutch oven over medium-high heat.
4.Add the steaks and brown on both sides for about 4 minutes per side.
5.Set the steaks aside on a plate and add sliced onions to the pot.
6.Cook the onions until they are golden brown in color, for around 8 minutes.
7.Pour in hot beef stock followed by red wine vinegar.
8.Return the steaks to the pot, add bay leaf, peppercorns, and cloves.
9.Cover the pot and cook in the oven for about 2 to 2.5 hours until the steaks are tender.
10.Remove the bay leaf, peppercorns, and cloves. Serve hot.

PROS

Runderlapjes (Seasoned Steak) are delicious and flavorful, easy to prepare, and make a perfect hearty dinner for a family or guests.

It can be served with steamed vegetables, creamy mashed potatoes, or roasted carrots.

CONS

The cooking time is quite long.
Runderlapjes (Seasoned Steak) might not be the best option if you’re in a hurry or don’t have a lot of time to prepare dinner.

Also, the recipe contains a fair amount of butter or bacon drippings, which can be high in fat and calories.

HEALTH & BENEFITS

Beef is an excellent source of protein and a good source of iron and other essential vitamins and minerals, and it can help improve muscle health and reduce the risk of anemia.
Onions provide antioxidants, which can help boost your immune system, and they have prebiotic properties that can improve gut health.

Leave a Reply

Your email address will not be published.