Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway)

May 11, 2023May 11, 20230 2

Schab Wieprzowy Po Polsku - A Hearty Polish Dish for Pork Lovers

Schab Wieprzowy Po Polsku (Polish Roast Pork With Caraway)

by The Chefin Main

Prep

20 min

Cook

90 min

Ready In

110 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

412

Sugar

Fat

30g

Schab Wieprzowy Po Polsku is a traditional Polish dish that's usually made for special occasions or family gatherings. It's a simple and rustic dish that's easy to prepare and perfect for feeding a crowd. The pork loin is seasoned with a blend of salt, marjoram, and caraway seed, which gives it a unique and flavorful taste. It's then roasted to perfection with butter and served with sides like potatoes, sauerkraut, or vegetables. This dish is perfect for those looking for a hearty and satisfying meal.

Instructions

1.	Preheat oven to 375°F.
2.	In a small bowl, combine salt, marjoram, and caraway seed.
3.	Rub pork with spice mixture and place in a roasting pan.
4.	Cut butter into small pieces and scatter around the pork.
5.	Roast for 90 minutes or until a meat thermometer registers 145°F (63°C).
6.	Remove from oven and let rest for 10 minutes.
7.	Slice and serve with your favorite sides.

PROS

Schab Wieprzowy Po Polsku is a hearty and flavorful dish that’s perfect for meat lovers.

The caraway seed adds a unique and delicious taste to the pork, while the marjoram gives it a subtle and aromatic flavor.

It’s also easy to make and doesn’t require a lot of ingredients.

CONS

This dish is high in fat and calories, so it should be enjoyed in moderation.

Also, some people may find the taste of caraway seed too strong.

HEALTH & BENEFITS

While this dish is not particularly healthy, pork loin is a good source of protein and essential vitamins and minerals such as B vitamins, phosphorus, iron, and zinc.
The caraway seed used in this recipe has been linked to improving digestion and reducing bloating.

	2 kg pork loin
	2 teaspoons salt
	1/4 teaspoon dried marjoram
	1 teaspoon caraway seed
	50 g butter