My Kapusta (Polish Cabbage Soup)

May 11, 2023May 11, 20230 2
My Kapusta (Polish Cabbage Soup) - A comforting and hearty soup perfect for cold weather
in Soup

Prep

30 min

Cook

90 min

Ready In

2 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium heads of cabbage or 2 large heads of cabbage , depends on your pot size
2 lbs country-style pork ribs
1 can sauerkraut
1/2 lb butter

Nutrision Information

Servings Per Recipe
10
Calories
424
Sugar
2g
Fat
36g
My Kapusta (Polish Cabbage Soup) is a traditional Polish dish that's been passed down through generations. This hearty and comforting soup is typically enjoyed during the colder months when warm and filling meals are needed. The recipe is simple and easy to follow, using ingredients that are readily available. Pork ribs, sauerkraut, and cabbage are simmered together to create a savory and rich broth that's perfect for slurping. The addition of sour cream and crusty bread helps to round out the flavors and add a touch of creaminess to the soup. This recipe yields a large batch, making it perfect for feeding a crowd or storing in the freezer for later.

Instructions

1.Start by rinsing and draining the sauerkraut.
2.In a large soup pot, add the pork ribs and cover them with water.
3.Bring to a boil and then turn the heat down to a simmer for about an hour, or until the meat is cooked through and tender.
4.Remove the meat from the pot, but keep the broth on low heat.
5.Add the butter to a frying pan and melt it over medium heat. While the butter is melting, cut up the cabbage into small pieces.
6.Once the butter is melted, add the cabbage to the frying pan and cook until it's soft - about 10 minutes.
7.Add the sauerkraut to the cabbage and cook together for another 5-7 minutes.
8.Add the cabbage and sauerkraut mixture to the soup pot with the pork broth and meat.
9.Cook everything together for an additional 15-20 minutes on low heat.
10.Serve hot with a dollop of sour cream and fresh crusty bread.
11.

PROS

Polish Cabbage Soup is a delicious and comforting recipe that’s perfect for cold weather.
This soup is both budget-friendly and easy to make in large batches, making it great for feeding a crowd.
The combination of pork ribs, sauerkraut, and cabbage creates a hearty and savory flavor that’s sure to warm you up from the inside out.

CONS

Polish Cabbage Soup is a high-fat recipe due to the use of pork ribs and butter.
However, it can be made lighter by using leaner meat or reducing the amount of butter used.
This recipe also contains a large amount of sodium due to the use of sauerkraut, which can be a concern for those watching their sodium intake.

HEALTH & BENEFITS

Polish Cabbage Soup is a good source of fiber, which can help improve digestion and promote feelings of fullness. Cabbage is also packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. The sauerkraut used in this recipe contains probiotics, which can help improve gut health and boost the immune system. However, this soup is also high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.

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