Spicy Chicken Rolls With Gouda

May 11, 2023May 11, 20230 4
Spicy Chicken Rolls With Gouda - A Hearty And Flavorful Dish
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

600 g chicken breasts
250 g American cheese
800 g potatoes
3 garlic cloves
2 tablespoons Tabasco sauce
1 pinch ground black pepper
1 pinch salt
1 pinch red pepper
1 pinch turmeric
1 pinch herbes de provence
1 pinch cinnamon
1 spoon Hamburger Helper cheeseburger macaroni ( or any potato dish herb mix )
4 tablespoons olive oil
3 tablespoons clarified butter

Nutrision Information

Servings Per Recipe
4
Calories
645
Sugar
2g
Fat
48g
Spicy Chicken Rolls With Gouda is a hearty and flavorful dish that is perfect for a cozy night in. The flavors of the spices and cheese meld together beautifully to provide a unique and tasty twist on traditional chicken dishes. While this dish may not be the healthiest option, it is a great option for a filling and satisfying meal when you're craving something hearty and comforting. Impress your friends and family with this dish at your next dinner party or enjoy it yourself for a delicious and easy weeknight meal.

Instructions

1.Preheat your oven to 375 degrees F (190 degrees C).
2.Cut the chicken breasts in half to create thin slices.
3.Mix together the spices (black pepper, salt, red pepper, turmeric, herbes de provence and cinnamon) and sprinkle on each chicken slice.
4.Place a thin slice of Gouda cheese on top of each seasoned chicken slice.
5.Tightly roll each slice and secure with a toothpick.
6.Heat the olive oil and clarified butter in a pan and add minced garlic.
7.Add the rolled chicken breasts to the pan and cook until golden brown on all sides.
8.Transfer the chicken to the preheated oven and bake for 15-20 minutes.
9.Serve hot and enjoy!

PROS

This dish is packed with protein from the chicken and cheese, making it a great option for a filling and satisfying meal.

The spices provide a unique and flavorful taste, while the Tabasco sauce adds a nice kick of heat.

CONS

This dish is high in fat and may not be the best option for those watching their cholesterol or calorie intake.

The use of toothpicks to secure the rolls requires careful handling to avoid injury.

HEALTH & BENEFITS

While this dish may not be the healthiest option, chicken is a great source of protein which is important for muscle growth and maintenance.
Spices such as turmeric and cinnamon have been linked to reducing inflammation in the body, while garlic contains compounds that may help reduce blood pressure and cholesterol levels.

Print

Leave a Reply

Your email address will not be published.