Ingredients

1/2 cup honey
1/4 cup vinegar
2 tablespoons ground mustard
1/2 teaspoon salt
1 lb Polish sausage , cut bite size
Sausages with Sweet-Hot Mustard is a simple yet flavorful recipe that can be enjoyed any day of the week. Perfect for a quick and easy dinner, this dish is made with bite-sized pieces of savory Polish sausage, marinated in a sweet-hot mustard sauce made from honey, vinegar, and ground mustard. Baked in the oven until the sauce thickens and the sausages are cooked through, this meal can be served with your favorite side dishes for a complete and satisfying meal.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a mixing bowl, whisk together the honey, vinegar, ground mustard, and salt until well combined.
3.Add the bite-sized sausage pieces to the mixing bowl and toss until they are well coated in the mustard marinade.
4.Transfer the sausages and marinade to a baking dish and bake in the preheated oven for 20-25 minutes, or until the sausages are cooked through and the marinade has thickened and caramelized.
5.Serve hot with extra mustard sauce on the side if desired.

PROS

This recipe is quick and easy to make, with minimal prep work and only a handful of ingredients.

The sweet-hot mustard sauce adds a flavorful kick to the tasty Polish sausage, making for a delicious and satisfying main dish.

CONS

Polish sausages are high in fat and calories, and the addition of honey can increase the sugar content of the dish.

This recipe should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, it can be enjoyed as an occasional treat in moderation.
Polish sausage is a good source of protein, iron, and vitamin B12, while the honey in the dish may offer antioxidant and antibacterial properties.

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