Ingredients

1 lb schwan 's pierogi , frozen
4 schwan 's Polish sausage , thawed and sliced
1 1/2 lbs schwan 's broccoli and cheese , frozen
1/2 cup water
Pierogies are dumplings filled with a variety of ingredients, ranging from potatoes to cheese to meat. They are a traditional dish in Polish cuisine and are often served with sour cream or bacon bits. This Pierogies Polish Sausage Vegetable Skillet recipe takes traditional pierogies and pairs them with flavorful Polish sausage and broccoli for a complete meal that is easy to prepare and perfect for busy weeknights. The dish can be easily adapted to your liking by swapping the frozen veggies or sausage for fresh options, making it a versatile recipe that can be enjoyed throughout the year.

Instructions

1.In a large skillet, cook the sliced Polish sausage over medium heat until browned.
2.Remove from the skillet and add the frozen pierogies. Cook until the pierogies are browned on both sides.
3.Add the frozen broccoli and cheese to the skillet along with 1/2 cup of water. Cover and simmer until the vegetables are heated through and the water has evaporated.
4.Return the cooked sausage to the skillet and stir everything together.
5.Serve hot and enjoy!

PROS

This Pierogies Polish Sausage Vegetable Skillet recipe is an easy and delicious way to incorporate veggies into your diet along with savory Polish sausage and hearty pierogies.

It’s a one-pan meal that saves time in the kitchen and is customizable to your tastes.

CONS

This recipe uses frozen pierogies and broccoli, which can be less nutrient-dense than fresh produce.

There is also a high amount of sodium in this dish due to the sausage and frozen pierogies.

HEALTH & BENEFITS

While this recipe is not a superfood, it does contain vegetables, which provide essential nutrients such as vitamins A and C, fiber, and antioxidants.
Polish sausage is high in protein but is also high in sodium and saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

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