Mary’s Borscht

May 11, 2023May 11, 20230 14
Mary's Borscht recipe for a hearty and healthy meal
in Soup

Prep

20 min

Cook

2 hrs

Ready In

2 hrs 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

125 g bacon , sliced into thin strips
2 small yellow onions , halved & sliced
1/2 celery root , in large chunks
1/2 cabbage , shredded
3 carrots , scrubbed , in large chunks
5 -6 medium fresh beets , topped & scrubbed
2 bay leaves
10 peppercorns
2 tablespoons vegetable stock powder
5 cups water
2 tablespoons vinegar
1 tablespoon lemon juice
150 g sour cream

Nutrision Information

Servings Per Recipe
6-8
Calories
245
Sugar
13g
Fat
14g
This traditional Eastern European soup has been enjoyed for centuries and has different variations depending on the region. Mary's Borscht recipe is a warm and filling meal, perfect for cold winter nights. The combination of vegetables and bacon gives this soup a delicious and satisfying flavor that will keep you coming back for more. Topped with tangy sour cream, this soup is a crowd-pleaser and will become a go-to recipe in your household.

Instructions

1.In a large pot, cook the bacon over medium heat until crispy, then remove and set aside.
2.Add the onions to the pot and cook until softened, then add the celery, cabbage, carrots, and beets.
3.Add the bay leaves, peppercorns, vegetable stock powder, and water to the pot.
4.Cover and bring to a boil, then reduce heat and simmer for 1 1/2 - 2 hours until the vegetables are tender.
5.Remove the bay leaves and peppercorns, then stir in the vinegar and lemon juice.
6.Serve hot, topped with sour cream and the cooked bacon.

PROS

This soup is packed with nutrients from the variety of vegetables and is a great option for vegetarians or those looking to incorporate more plant-based meals into their diet.

Borscht has been known to have anti-inflammatory properties, thanks to the beets, and can potentially improve digestion and lower blood pressure.

CONS

The cooking process can take some time, so this may not be a quick meal option for busy weeknights.

Some people may not like the taste of beets, which is a main ingredient in this soup.

HEALTH & BENEFITS

The variety of vegetables in this soup provides numerous nutrients, including vitamins C and K, fiber, and folate.
Beets contain betaine, which supports liver health and may reduce the risk of developing certain chronic diseases.

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