Ingredients

1/8 teaspoon celery seeds
1/8 teaspoon caraway seeds
1 pound fresh bratwurst sausages
1 can or bottle lager beer
1 tablespoon light brown sugar
2 teaspoons dry mustard powder
1 teaspoon onion powder
1/8 teaspoon ground black pepper
1/8 teaspoon dried dill weed
1 pound sauerkraut ( preferably barrel-aged ) , drained
Beer Glazed Brats and Sauerkraut is a classic German dish that has been enjoyed for centuries. The combination of tangy, fermented sauerkraut and savory bratwurst sausages is a match made in heaven. This dish is often served at Oktoberfest celebrations, but it is also a great option for a hearty family meal. It is best enjoyed with a cold beer or a glass of white wine to balance the flavors of the dish.

Instructions

1.In a large pot or Dutch oven, bring the sauerkraut and beer to a boil.
2.Reduce heat and let simmer uncovered for 15 minutes.
3.While the sauerkraut and beer simmer, heat a large skillet over medium-high heat.
4.Add bratwurst sausages to the skillet and cook until browned on all sides.
5.In a small bowl, whisk together brown sugar, mustard powder, onion powder, black pepper, celery seeds, and caraway seeds.
6.Add the spice mixture to the sauerkraut and beer and stir well.
7.Add the sausages to the sauerkraut mixture and let cook together over medium heat for another 20-25 minutes.

PROS

This savory and hearty meal is a great way to satisfy your craving for meat and sauerkraut.

The beer glaze adds an extra layer of flavor to the dish.

CONS

Bratwurst sausages can be high in calories and fat, so it’s important to enjoy them in moderation as part of a balanced diet.

They may not be ideal for individuals who are watching their cholesterol levels or have heart conditions.

HEALTH & BENEFITS

The sauerkraut in this recipe is a good source of vitamin C, which helps support a healthy immune system.
It is also a probiotic food that contains beneficial bacteria that can improve digestive health.

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