PROS
These Polish Doughnut Holes are quick and easy to make, and the cinnamon sugar coating adds an extra layer of sweetness and flavor.
They are perfect for breakfast or as a snack.
CONS
These pastries are deep-fried, which makes them high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This pastry is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
The cinnamon in this recipe has been linked to regulating blood sugar levels and reducing inflammation.
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