Gramma’s Sauerkraut

May 11, 2023May 11, 20230 14

Gramma's Sauerkraut: A classic German side dish that's rich in flavor

by The Chefin Side

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

10g

Fat

29g

Gramma's Sauerkraut is a popular German dish that has been passed down from generation to generation, and it is an essential part of the German cuisine. It is a fermented cabbage that has been flavored with bacon, onion, and garlic, making it a savory and delicious side dish. The dish has a unique and distinct taste that is hard to find in any other dish. Moreover, it is a versatile dish that can be paired with almost anything, and it can be served as a side dish or a main course. Whether you're looking to add some rich flavor to your meal or just want to try something new, Gramma's Sauerkraut is a great option.

Instructions

1.	Preheat oven to 375 degrees F.
2.	In a skillet, cook the diced bacon over medium high heat until brown and crispy. Remove the bacon from the skillet and drain on a paper towel.
3.	In the same skillet, fry the chopped onion until caramelized. Add minced garlic and cook for a minute or until fragrant.
4.	In a large mixing bowl, mix the sauerkraut with bacon, onion, and garlic until well combined.
5.	Transfer the mixture into a baking dish and bake for 30 minutes or until heated through.
6.	Sprinkle black pepper and serve with mustard on top.

PROS

Gramma’s Sauerkraut is an easy-to-make, hearty and flavorful dish that is perfect as a side dish or even a main course.
The sauerkraut, combined with bacon, onion, and garlic offers an excellent combination that is rich in flavor.
Moreover, it is a dish that can be cooked ahead of time, and stored in the fridge for later use.

CONS

Although a delicious dish, it is important to mention that Gramma’s Sauerkraut is high in calories and fat due to the bacon.
Therefore, it should be enjoyed in moderation and as part of a balanced diet.

HEALTH & BENEFITS

Sauerkraut is rich in fiber, vitamins, and minerals. It is an excellent source of Vitamin C, which helps boost your immune system. In addition, it contains antioxidants that help reduce inflammation and prevent cellular damage. Furthermore, the process of fermentation that the cabbage goes through to become sauerkraut also results in an increase in the number of beneficial bacteria in the gut, which can help improve gut health.

	32 ounces sauerkraut
	1 lb of diced bacon
	1 chopped sweet onion
	1 tablespoon minced garlic
	black pepper
	mustard