Ingredients

2 heads cabbage
2 lbs ground beef
2 cups long-grain white rice
1 onion
1 can tomato sauce
1 polish sausage ring
salt
pepper
garlic powder
onion powder
Lisa's Stuffed Cabbage is a classic comfort food that is perfect for any occasion. This hearty dish combines tender cabbage leaves with a flavorful mix of ground beef, rice, and spices. The tomato sauce and sausage add extra depth of flavor to the dish, making it a favorite among families and friends. While it may take some time to prepare, the end result is worth it.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a large pot, bring water to a boil and cook the cabbage heads for 10-12 minutes, or until tender.
3.Remove from water and let cool.
4.In a large bowl, mix together the ground beef, cooked rice, onion, salt, pepper, garlic powder, and onion powder.
5.Carefully remove the cabbage leaves, being careful not to tear them.
6.Place a spoonful of the beef and rice mixture onto each leaf and roll tightly.
7.Place the stuffed cabbage in a large roasting pan or baking dish.
8.Pour the tomato sauce over the top of the cabbage rolls.
9.Slice the polish sausage ring into rounds and place on top of the tomato sauce.
10.Cover the dish with foil and bake for 50-60 minutes, or until the cabbage is tender and the meat is cooked through.

PROS

Lisa’s Stuffed Cabbage is a filling and flavorful meal that is perfect for chilly nights.

The cabbage is rich in vitamins and minerals, while the beef provides protein to keep you satisfied.

CONS

This dish can be high in sodium and calories, so portion control is important.

Some may find the texture of cooked cabbage to be unappetizing.

HEALTH & BENEFITS

Cabbage is a low-calorie food that is high in nutrients like vitamin C, vitamin K, and folate.
It also contains antioxidants that may help protect against chronic diseases like cancer and heart disease.
Ground beef is a good source of protein, iron, and zinc.

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