PROS
Makowiec is a delightful dessert, with a perfectly balanced combination of sweetness, nutmeg, and rich, nutty poppy seeds.
It’s an elegant pastry that can be served at any occasion as a perfect final touch to a beautiful meal.
It is high in fiber, healthy fats and also rich in antioxidants.
CONS
Makowiec is relatively high in calories and fat, so it should be consumed in moderation.
Additionally, it is not suitable for individuals with nut or poppy seed allergies.
HEALTH & BENEFITS
Makowiec is rich in dietary fiber, antioxidants, and minerals such as magnesium, zinc, and calcium.
Poppy seeds contain alkaloids that are known to help with pain relief, digestion, and respiratory health.
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