Warsaw Salad

May 11, 2023May 11, 20230 2
Enjoy a refreshing and tangy Warsaw Salad for lunch or dinner
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons lemon juice
1 teaspoon prepared mustard
1/16 teaspoon sugar
6 ounces French style green beans , cooked and drained
1 granny smith apple , peeled and chopped
2 ounces pickled cucumbers , finely chopped
1 medium onion , finely chopped
3 tablespoons sour cream
2 hard-cooked eggs , chopped
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
128
Sugar
6g
Fat
6g
The Warsaw Salad is a refreshing and tangy dish that originated in Poland. Made with cooked French style green beans, crisp granny smith apples, pickled cucumbers, and a creamy sour cream dressing, this salad is the perfect side dish for lunch or dinner. The combination of sweet, tangy, and savory flavors creates a unique and satisfying dish that is sure to wow your taste buds. This salad can also be served as a main dish by adding a source of protein such as grilled chicken or tofu.

Instructions

1.In a small bowl, whisk together the lemon juice, prepared mustard, and sugar until well combined.
2.In a large mixing bowl, combine the French style green beans, chopped apple, pickled cucumbers, and onion.
3.Add the sour cream and hard-cooked eggs to the mixing bowl, and stir until all ingredients are coated with the dressing.
4.Season with salt and pepper to taste, and serve chilled.

PROS

This salad is low in calories and fat, making it a healthy lunch or dinner option for those watching their weight or trying to eat a balanced diet.

The combination of crunchy green beans, tangy apple, and savory pickled cucumbers creates a satisfying and flavorful dish.

CONS

Some may not enjoy the combination of pickled cucumbers and apples, or find the sour cream dressing too tangy.

This salad is not a complete meal on its own and should be paired with a source of protein for a balanced meal.

HEALTH & BENEFITS

The green beans in this salad are a good source of fiber, vitamin C, and vitamin K.
Apples are high in antioxidants and soluble fiber, which can help lower cholesterol levels.
The pickled cucumbers contain probiotics which can improve gut health and boost the immune system.

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