Italian Beef (Venison is Fantastic)

May 11, 2023May 11, 20230 12
Italian Beef (Venison is Fantastic) recipe for a hearty meal
in Beef

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lbs venison roast
2 tablespoons basil
1 tablespoon oregano
1 teaspoon crushed red pepper flakes
1 teaspoon fennel seed
1 1/2 teaspoons salt
1 1/2 teaspoons black pepper
3 bay leaves
1 onion , quartered
8 garlic cloves ( minced is better )
2 beer

Nutrision Information

Servings Per Recipe
8
Calories
424
Sugar
0g
Fat
25g
Italian Beef (Venison is Fantastic) is a hearty and flavourful dish that is perfect for a comforting meal. The dish originates from Italian cuisine, where slow-cooking meats is a tradition. It is typically served as a sandwich or over pasta and can be enjoyed with a variety of side dishes such as roasted vegetables, mashed potatoes, or salad. The recipe can be easily adapted to suit your taste preferences by adjusting the amount of seasoning and spices used.

Instructions

1.Preheat oven to 325°F.
2.In a small mixing bowl, combine basil, oregano, red pepper flakes, fennel seed, salt, and black pepper to make a dry rub.
3.Rub the venison roast with the dry rub until coated evenly.
4.In a Dutch oven, heat olive oil over medium-high heat. Sear the roast on all sides until browned.
5.Reduce heat to medium-low and add bay leaves, onion, garlic, and beer.
6.Cover with a tight-fitting lid and bake in the oven for about 3 hours or until the roast is tender and easily falls apart.

PROS

Italian Beef (Venison is Fantastic) is an excellent source of protein, which is essential for repairing and building muscles.
The dish is flavourful and filling, making it great for a hearty meal.

CONS

This dish is high in saturated fat and calories, which should be taken into consideration if you are watching your diet.
It is also not suitable for individuals who do not eat meat.

HEALTH & BENEFITS

Venison is low in fat and high in protein, making it a healthy alternative to beef. It also contains vitamin B, which is essential for healthy skin, eyes, and liver. The dish is also rich in antioxidants and anti-inflammatory compounds, which can help reduce the risk of chronic diseases such as cancer and heart disease.

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