PROS
This dish is easy to prepare, requires only three ingredients, and cooks with minimal effort.
Marinara sauce can help enhance the flavors of the chicken and bell pepper while providing vitamins and minerals.
Slow-cooking keeps the chicken moist and tender.
CONS
The chicken thighs can be high in fat, so it may not be suitable for people who need to limit their fat intake.
Marinara sauce may contain added sugar or salt.
HEALTH & BENEFITS
Chicken is a great source of protein, and it is low in fat and calories.
Red bell pepper is flavorful and crunchy, and it is rich in antioxidants, Vitamin C, and fiber.
Marinara sauce can also provide small amounts of vitamins and minerals such as Vitamin A, potassium, and iron, but it is important to check its nutrition label to ensure the product is not high in added sugars or salt.
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