PROS
This Italian chicken dish is loaded with flavor and comfort.
It’s easy to prepare and can be made with just a few ingredients.
Leftovers can be stored in the fridge and reheated the next day for a delicious lunch or dinner.
CONS
This dish takes about 45 minutes from start to finish, so it’s not a quick weeknight dinner.
Additionally, it’s high in calories and fat, which may not be suitable for those on a restrictive diet.
HEALTH & BENEFITS
While this dish may not be the healthiest option, it does contain nutrient-dense ingredients such as chicken and veggies. Chicken is a great source of lean protein, and green peppers are loaded with vitamins and minerals like vitamin C and potassium. However, the dish is high in calories and fat, so it’s best enjoyed in moderation as part of a balanced diet.
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