Asiago-Pepper Frico (Crispy Cheese Wafers)

May 11, 2023May 11, 20230 2

Crispy Asiago-Pepper Frico recipe for a quick and easy snack

Asiago-Pepper Frico (Crispy Cheese Wafers)

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 cup packed shredded asiago cheese ( or shredded Italian cheese blend )
	1/2 teaspoon fresh ground black pepper
	1/8 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe

Calories

205

Sugar

Fat

17g

Asiago-Pepper Frico, also known as crispy cheese wafers, are a popular Italian appetizer that are quick and easy to make. The combination of shredded asiago cheese and spicy black pepper creates a crispy and flavorful treat that is perfect for snacking or entertaining guests. These wafers are commonly served as a prelude to a meal, or as a snack with a glass of wine or beer. With a crunchy texture and sharp flavor, these cheese wafers are sure to be a hit at any gathering.

Instructions

1.	Preheat the oven to 375°F.
2.	On a baking sheet lined with parchment paper, make 4 evenly spaced piles of shredded cheese.
3.	Sprinkle each pile with black pepper and cayenne.
4.	Bake for 8 to 10 minutes or until the cheese is melted and golden brown.
5.	Let cool for 5 minutes, then remove from the parchment using a thin spatula. Serve immediately.

PROS

Quick and easy to make, these cheese wafers are a crispy and flavorful appetizer.

Perfect for entertaining and snacking.

CONS

These wafers are high in calories and fat, and should be enjoyed in moderation as part of a balanced diet.

They are also quite salty, so may not be suitable for those on a low sodium diet.

HEALTH & BENEFITS

While these cheese wafers are not particularly healthy, asiago cheese is a good source of protein and calcium.
The black pepper and cayenne may also help to boost the metabolism and aid in digestion.