Ingredients

1 portabello mushroom cap
1 garlic clove , halved
5 tablespoons olive oil ( I use lite olive oil )
2 tablespoons balsamic vinegar
1/2 teaspoon coarse salt
1/4 teaspoon fresh ground pepper
1 medium tomatoes ( sliced 3/4 inch thick - 3 slices ( or more )
4 fresh basil leaves , chopped ( can use more if desired )
2 ounces fresh mozzarella cheese , sliced 1/2 inch thick
Roasted Portabello Caprese is a delicious twist on the classic Caprese salad. This appetizer is easy to make, and it is perfect for an outdoor barbecue or a fancy dinner party. The combination of portabella mushroom, fresh tomato, and basil with melted mozzarella cheese is amazing. Not only is it delicious, but this dish is loaded with antioxidants and nutrients that can support overall health and well-being. Plus, with its attractive presentation, the Roasted Portabello Caprese is sure to impress your guests.

Instructions

1.Preheat oven to 400 degrees F.
2.Wash the portabella mushroom cap and remove the stem.
3.Rub the inside and outside of the mushroom cap with the halved garlic clove.
4.In a small bowl, whisk together the olive oil, balsamic vinegar, salt and pepper. Drizzle the mixture over the gill side of the portabella cap.
5.In a separate bowl, toss the tomato slices, chopped basil, and a pinch of salt and pepper with the remaining olive oil-balsamic vinegar mixture.
6.Layer the tomato mixture on top of the portabella cap. Next, layer the fresh mozzarella cheese slices over the tomato mixture.
7.Place the stuffed portabella cap onto a baking sheet and bake for 20-25 minutes or until the cheese is melted and bubbly.
8.Serve hot and enjoy!

PROS

This appetizer is vegetarian, gluten-free and low-carb.

Loaded with antioxidants and nutrients thanks to its natural ingredients.

CONS

The recipe calls for cheese and oil, which may not be suitable for those with lactose intolerance or dietary restrictions that limit oil consumption.

HEALTH & BENEFITS

Mushrooms are a great source of antioxidants, low in calories, high in fiber and rich in several key nutrients including vitamins B and D.
Tomatoes are packed with lycopene, a powerful antioxidant that can help reduce the risk of heart disease and certain types of cancers.
Basil is loaded with vitamin K, which supports healthy blood clotting. It is also a good source of magnesium, iron, and calcium.

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