PROS
This Dee-Licious Bruschetta recipe is quick and easy to make, and perfect for a light snack or appetizer.
The combination of fresh tomatoes, garlic, olive oil, and basil provides a deliciously satisfying flavor.
The fact that it’s also vegetarian and can easily be made vegan is a bonus.
CONS
The bread used in this recipe can be high in carbs and calories.
This recipe is not recommended for those who are following a low-carb or low-calorie diet.
HEALTH & BENEFITS
Tomatoes are an excellent source of vitamins A and C, and contain antioxidants that help to protect against diseases.
Garlic may help to lower cholesterol, improve heart health, and boost the immune system.
Olive oil is high in healthy fats, and has been linked to reducing the risk of heart disease and cancer.
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