Ingredients

6 slices day old French bread
3 cloves garlic
2 medium zucchini
1/2 cup ricotta cheese
salt and pepper
Zucchini Crostini is a twist on the classic Italian appetizer that uses fresh zucchini instead of traditional tomato and basil toppings. It's a light and healthy snack or appetizer that can be prepared in only a few minutes. This recipe is perfect for summer barbecues or potlucks, as it is vegetarian and gluten-free. The creamy ricotta pairs well with the fresh zucchini, creating a delicious and satisfying flavor.

Instructions

1.Preheat the oven to 350°F.
2.Cut the bread into 1/2 inch thick slices, then toast both sides in the oven until lightly browned.
3.Cut the garlic in half, then rub each slice of bread with the cut side of the garlic.
4.Cut the zucchini into thin slices, then arrange them on top of the bread slices.
5.Season the zucchini with salt and pepper to taste.
6.Top each crostini with a dollop of ricotta cheese.
7.Serve the crostini immediately.

PROS

This recipe is a great way to incorporate more vegetables into your diet, as zucchini is a nutrient-dense and low-calorie food.

Crostinis are also a fun and easy appetizer to make for parties or gatherings.

CONS

The bread in this recipe does add some carbohydrates and calories, so it should be enjoyed in moderation.

Zucchini has a high water content, so the crostini can get soggy if prepared too far in advance.

HEALTH & BENEFITS

Zucchini is a good source of vitamin C, vitamin A, and potassium, which can help support a healthy immune system and heart health.
Ricotta cheese is a low-calorie and protein-rich cheese that can provide calcium and support muscle growth and repair.

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