PROS
This recipe is simple and easy to follow.
The ravioli can be boiled or baked, providing flexibility in preparation.
The filling is light and flavorful, and the dish can be served as a main course or as an appetizer.
CONS
Making the pasta dough from scratch can be time-consuming and requires a pasta roller or rolling pin.
The dish can be high in calories and fat due to the cheese filling and marinara sauce.
It may not be suitable for those with lactose intolerance or dairy allergies.
HEALTH & BENEFITS
This dish contains an excellent source of protein and calcium from the ricotta cheese. The eggs provide additional protein and nutrients such as vitamin D. The fresh parsley adds a boost of vitamin K, which has been linked to bone health and disease prevention. Marinara sauce also contains lycopene, an antioxidant that may reduce the risk of certain types of cancer.
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