Eggplant (Aubergine) Croquettes

May 11, 2023May 11, 20230 4
Mouth-watering Eggplant (Aubergine) Croquettes for your next gathering of friends and family
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large eggplant ( sliced into 1/2 inch , 1cm thick slices )
3 tablespoons olive oil
1 egg , lightly beaten
2 garlic cloves , minced
4 tablespoons fresh parsley , minced
2 1/4 cups fresh breadcrumbs
1 cup fresh parmesan cheese , grated
1 cup feta cheese , crumbled
3 tablespoons flour
oil ( for frying )
salt , to taste
black pepper , to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
435
Sugar
7g
Fat
29g
Eggplant (Aubergine) Croquettes are a delicious vegetarian appetizer that is perfect for serving at your next gathering of friends and family. These crispy and flavorful croquettes are made with roasted eggplant, fresh parsley, and both parmesan and feta cheese. They are easy to make and can be served hot with your favorite dipping sauce. The taste of these croquettes is often described as a cross between a meatball and a falafel, making them a crowd-pleaser for any occasion. While they are a bit time-consuming to make, these croquettes can be prepped in advance and fried just before serving.

Instructions

1.Preheat oven to 400°F (200°C).
2.Brush sliced eggplants with olive oil, sprinkle with salt and black pepper, and roast in the oven for 15-20 minutes or until tender.
3.Remove the eggplants from the oven and let them cool slightly.
4.In a large bowl, mix together the egg, garlic, parsley, breadcrumbs, and both types of cheese. Add the eggplants and stir to combine.
5.Shape the mixture into small croquettes, dust with flour, and fry in hot oil until golden brown and crispy.
6.Serve hot with your favorite dipping sauce.

PROS

Eggplant (Aubergine) Croquettes are a delicious and flavorful vegetarian appetizer that everyone will enjoy.

They are easy to make and are perfect for serving at parties or as part of a tapas-style meal.

CONS

These croquettes are deep-fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggplants are low in calories and high in fiber, making them a great addition to any meal.
They are also packed with antioxidants and vitamins that help protect against various diseases.

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