Dom’s Broiler Roasted Red Peppers

May 11, 2023May 11, 20230 2
Delicious Dom's Broiler Roasted Red Peppers recipe for your next meal
in Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 -8 large red bell peppers
2 tablespoons olive oil
1 tablespoon lemon juice
3 tablespoons capers
2 garlic cloves , peeled

Nutrision Information

Servings Per Recipe
6
Calories
92
Sugar
4g
Fat
7g
Dom's Broiler Roasted Red Peppers are a simple and delicious way to enjoy this popular vegetable. Roasting the peppers under the broiler gives them a smoky flavor and an irresistible charred appearance. The dressing is made with simple ingredients such as olive oil, lemon juice, capers and garlic, which complement the sweetness of the peppers and add a zesty and tangy note to the dish. Serve them as a side dish with grilled chicken, fish or tofu, or use them as a topping for pizza or bruschetta. They also make a great addition to pasta salads, omelettes or quiches. With their vibrant color and unique taste, Dom's Broiler Roasted Red Peppers are sure to become a family favorite recipe.

Instructions

1.Preheat your broiler to high.
2.Cut the bell peppers into quarters and remove the stem, seeds and membranes.
3.Place the peppers skin side up on a baking sheet.
4.Broil the peppers for 10-15 minutes or until the skin is charred and blistered.
5.Remove the peppers from the oven and transfer them to a large shallow dish. Cover with foil or plastic wrap and let them steam for 15-20 minutes.
6.In the meantime, prepare the dressing by whisking together the olive oil, lemon juice, capers and garlic in a small bowl.
7.Once the peppers have cooled down, remove the skins by gently pulling them off the flesh. Cut the peppers into thin strips.
8.Place the pepper strips in a serving dish and pour the dressing over them.
9.Serve at room temperature or chill in the refrigerator for a few hours before serving.

PROS

Dom’s Broiler Roasted Red Peppers are colorful, delicious and easy to prepare.
They make a great side dish or can be served as an appetizer or salad.

They are low in calories, fat and carbs, making them a perfect addition to any meal or diet plan.

CONS

Some people might not like the texture of roasted peppers or the taste of capers and garlic in the dressing.

HEALTH & BENEFITS

Red bell peppers are one of the best dietary sources of vitamin C, a powerful antioxidant that helps keep your skin healthy, your immune system strong and your eyesight sharp. They are also high in vitamin A, potassium and dietary fiber, which can improve your digestion and reduce your risk of chronic diseases such as heart disease, diabetes and cancer. Olive oil is rich in healthy monounsaturated and polyunsaturated fats, which can lower your cholesterol levels and reduce your risk of heart disease. Lemon juice is a good source of vitamin C and citric acid, which can boost your metabolism and support your liver and kidney function. Capers are low in calories, high in vitamin K and antioxidants, and have been shown to have anti-inflammatory and anti-cancer properties. Garlic is a natural antibiotic and anti-inflammatory agent, which can improve your gut health and reduce your risk of infections and chronic diseases.

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