Skewered Tortellini W- Parsley Caper Sauce

May 11, 2023May 11, 20230 4

Skewered Tortellini with Parsley Caper Sauce recipe for your dinner tonight

Skewered Tortellini W- Parsley Caper Sauce

by The Chefin Pasta

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

483

Sugar

Fat

45g

Skewered Tortellini with Parsley Caper Sauce is an Italian-inspired dish that is perfect for a casual dinner party, or even as a quick and easy weeknight meal. The tortellini are skewered and grilled until lightly charred and then served with a parsley caper sauce for a burst of fresh and tangy flavor. This recipe is a great way to showcase the delicate flavors of tortellini, and the skewers make it fun and easy to eat. Whether you're a pasta lover looking to switch up your typical pasta night routine or looking for a unique appetizer to serve guests, this recipe is sure to impress.

Instructions

1.	Cook tortellini according to package instructions until al dente. Drain and set aside.
2.	In a blender or food processor, combine garlic, sunflower seeds, parmesan cheese, capers, parsley, salt, and pepper. Pulse until finely chopped.
3.	With the motor running, slowly add olive oil until a smooth sauce is formed.
4.	Thread 4-5 tortellini onto each skewer.
5.	Heat a grill pan over medium-high heat. Brush with oil. Add skewers and cook until tortellini are lightly charred and heated through, about 2-3 minutes per side.
6.	Serve warm with the parsley caper sauce.

PROS

This recipe is a great way to elevate a simple pasta dish into a delicious and visually appealing meal.

The skewers make it a fun and easy finger food for parties or outdoor gatherings.

The parsley caper sauce is a flavorful and healthy alternative to traditional tomato-based sauces.

CONS

The skewering process can be time-consuming and may require some patience.

Using fresh tortellini can be more expensive than using boxed or dried pasta.

HEALTH & BENEFITS

Tortellini provides a good source of carbohydrates and protein, and the parsley caper sauce adds essential vitamins and minerals, including vitamin A, vitamin K, and iron.
Caper is also a great source of anti-oxidants that protects the body cells from oxidative stress.

	1/2 lb small tortellini ( fresh or frozen )
	1/2 cup olive oil
	1 garlic clove ( I use more )
	2 tablespoons sunflower seeds ( shelled )
	1 ounce parmesan cheese , grated
	2 tablespoons capers
	3/4 cup parsley , tightly packed , flat leaf
	salt & pepper