Chopped Liver Italian Style (Fegato Alle Uova Sode)

May 11, 2023May 11, 20230 0
Chopped Liver Italian Style (Fegato Alle Uova Sode)
in Entree

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 1/2 cup rendered chicken fat ( preferred ) or 1/2 cup duck fat ( preferred )
2 -3 onions , finely chopped
1 1 lb duck liver or 1 lb goose liver , well trimmed of connective pieces and any dark spots
1/3 cup dry white wine
6 hard-boiled eggs
salt and pepper
bread ( toasted or grilled or matzohs )

Nutrision Information

Servings Per Recipe
6
Calories
395
Sugar
2g
Fat
32g
Italian-style Chopped Liver, also known as Fegato Alle Uova Sode, is a traditional dish made with onions, liver, hard-boiled eggs, and white wine. This dish is often served as an appetizer during festive occasions such as Passover and Easter. Chopped Liver is also a popular brunch item, and pairs well with toasted bread or crackers. The rich flavor and smooth, creamy texture of this dish make it a favorite among foodies and home cooks alike.

Instructions

1.Heat chicken fat or duck fat in a large skillet over medium heat.
2.Add the onions and sauté until softened and caramelized.
3.Increase the heat to high and add the liver, cooking until browned on both sides.
4.Add the wine and reduce the heat to low.
5.Simmer for 5-10 minutes or until the liver is cooked through.
6.Remove the liver from the skillet and chop it finely.
7.Peel the hard-boiled eggs and chop them into small pieces.
8.In a mixing bowl, combine the chopped liver, eggs, onions, and any remaining pan juices.
9.Season with salt and pepper to taste.
10.Serve the chopped liver on toasted or grilled bread or matzohs.

PROS

Chopped Liver is a classic appetizer that is easy to prepare and can be made in advance.

The use of chicken or duck fat imparts a rich and decadent flavor to the dish.

This dish is packed with protein and nutrients from the liver and eggs.

CONS

This dish is high in cholesterol, and should not be eaten in large quantities.

Some people may find the texture of cooked liver to be unappealing.

HEALTH & BENEFITS

Liver is a good source of vitamins, minerals, and protein. It is rich in iron, which is important for maintaining healthy blood and preventing anemia. The high cholesterol content of liver should be monitored for those with high cholesterol levels or heart disease.

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