Italian Cabbage Patties

May 11, 2023May 11, 20230 15

Delicious Italian Cabbage Patties for a hearty meal

by The Chefin Vegetarian

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

285

Sugar

Fat

25g

Italian Cabbage Patties are savory patties made with cabbage and eggs that have their origin in Italian cucina povera, the cuisine of the poor. They were created to use the inexpensive ingredients that every house had in their pantry. These patties are crispy on the outside and soft on the inside. They make a great option for a light dinner or as a side dish to a grilled steak.

Instructions

1.	In a large pot, bring 7 cups of water to boil.
2.	Add ham hocks to the boiling water and cook for 30 minutes.
3.	Remove ham hocks and add chopped cabbage to the boiling water. Cook until tender and then drain.
4.	In a mixing bowl, whisk together eggs, parmesan cheese, breadcrumbs, and Tony Chachere's Seasoning.
5.	Add drained cabbage and mix all ingredients well.
6.	Preheat olive oil in a large skillet over medium heat. Shape the patty mixture into patties and fry until golden brown on both sides (about 5-7 minutes each side). Drain on paper towels and serve hot.

PROS

These Italian Cabbage Patties are delicious, easy to make and budget-friendly.

They are a great alternative for those who prefer vegetarian meals.

CONS

Cabbage can cause bloating, which can be a concern for certain people.

These patties are fried which can make them high in calories.

HEALTH & BENEFITS

Cabbage is low in calories and high in fiber, making it beneficial for digestion.
It is also rich in antioxidants and vitamins C and K.
Eggs are a complete source of protein and contain good cholesterol which helps regulate hormones.
Parmesan cheese contains calcium, protein, and a variety of vitamins.
Olive oil contains healthy fats which can reduce the risk of heart disease.

	1 head cabbage , chopped
	8 -10 ounces smoked ham hocks
	2 eggs ( room temperature )
	1/2 cup parmesan cheese
	1/4 cup Italian seasoned breadcrumbs
	1 teaspoon Tony Chachere 's Seasoning
	1/4 - 1/2 cup olive oil
	7 cups water