Piemontese Capsicums

May 11, 2023May 11, 20230 11
Piemontese Capsicums, a mouth-watering Italian dish
in Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

red pepper
yellow pepper
4 ripe tomatoes , quartered
4 garlic cloves , thickly sliced
fresh thyme leave
8 anchovies , chopped
fresh ground pepper , to taste
olive oil flavored cooking spray
400 g soft fresh goat cheese , sliced

Nutrision Information

Servings Per Recipe
4
Calories
435
Sugar
9g
Fat
36g
Piemontese Capsicums are a traditional Italian dish originating from the region of Piedmont. This hearty meal is made with roasted red and yellow peppers, juicy tomatoes, and flavorful anchovies. The delicious combination of sweet and savory flavors is enhanced by the addition of fresh thyme and sliced goat cheese. This dish is perfect for a cozy dinner at home or a special occasion. Just a warning, the smell of this dish will fill your kitchen with irresistible aromas that will make your mouth water.

Instructions

1.Preheat the oven to 200°C.
2.Cut the peppers in half, removing the seeds and the stalks. Arrange them in a deep baking dish.
3.Add the quartered tomatoes, sliced garlic, and chopped anchovies on top of the peppers. Sprinkle the mixture with thyme and fresh ground pepper.
4.Bake in the oven for 15 minutes.
5.Remove from oven and place the sliced goat cheese on top of the vegetables.
6.Bake for another 10 minutes, or until the goat cheese is golden brown and crispy.
7.Serve hot and enjoy!

PROS

Piemontese Capsicums are a flavorful and healthy addition to any meal.

They are vegetarian and gluten-free, making them a great option for individuals with dietary restrictions.

CONS

The anchovies in this dish may not be to everyone’s taste.
Some may find the saltiness overwhelming.

The soft fresh goat cheese can also be quite rich and may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

Capsicums are rich in antioxidants like Vitamin C and beta-carotene, which may help protect against cell damage and speed up wound healing.
Garlic has been linked to reducing the risk of heart disease and boosting the immune system.
Anchovies and goat cheese are both excellent sources of protein and calcium.

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