Pappardelle Pasta With Olives, Thyme, and Lemon

May 11, 2023May 11, 20230 2
Pappardelle Pasta With Olives, Thyme, and Lemon Recipe
in Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 teaspoon coarse salt ( plus more for pasta water )
8 ounces pappardelle pasta ( or other long , flat pasta , if you can use fresh , so much the better )
16 kalamata olives , pitted
1/2 cup fresh flat leaf parsley
2 tablespoons extra virgin olive oil
1 tablespoon fresh thyme leave
1 lemon , zest of , coarsely chopped
1 piece orange zest , three-inch , coarsely chopped
1/4 teaspoon red pepper flakes or 1 finely chopped tiny red chile

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
2g
Fat
14g
Pappardelle Pasta With Olives, Thyme, and Lemon is a flavorful dish that combines the best of Italian cuisine. Pappardelle is a flat, wide pasta that originated in Tuscany and is commonly served with rich, hearty sauces. The combination of kalamata olives, thyme, lemon, and orange zest create a unique and delicious taste that is perfect for any season. This dish is easy to prepare and can be served as a main course or a side dish. The fresh herbs and citrus zest add a bright and fresh flavor that will delight your taste buds.

Instructions

1.Bring a large pot of water to a boil and add a generous amount of salt.
2.Add the pappardelle pasta and cook for 8-10 minutes, or until al dente.
3.While the pasta cooks, pit the kalamata olives and finely chop the parsley.
4.In a large saucepan, heat the extra virgin olive oil over medium heat.
5.Add the olives, parsley, thyme, lemon zest, orange zest, and red pepper flakes or chopped red chile. Cook for 2-3 minutes, or until the olives and herbs are fragrant.
6.Drain the pasta and toss with the olive and herb mixture. Serve warm.

PROS

This pasta dish is easy to prepare and bursting with flavor.

The combination of olives, thyme, lemon, and orange zest create a complex and delicious taste.

Pappardelle pasta is a flat, wide pasta that is perfect for holding onto the sauce and flavor in every bite.

CONS

This dish does not contain a lot of vegetables or protein, so it may not be as nutrient-dense as other meals.
As with any pasta dish, it is important to watch portion sizes to avoid overeating.

HEALTH & BENEFITS

This dish contains healthy fats from the olives and extra virgin olive oil.
Parsley is a great source of vitamins K, C, and A, as well as iron and folate. Thyme may have anti-inflammatory and antibacterial properties, and citrus zest is a good source of antioxidants.
As with any high-carbohydrate meal, this dish should be enjoyed in moderation as part of a balanced diet.

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