Gurkensalat (German Cucumber Salad)

May 11, 2023May 11, 20230 13
Refreshing Gurkensalat (German Cucumber Salad) recipe perfect for a summer day
in Salad

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large cucumbers , sliced thin
1/2 onion , sliced thin ( optional )
1 teaspoon salt
1/2 cup sour cream
2 tablespoons white sugar
2 tablespoons white vinegar
1 teaspoon dried dill
1 teaspoon dried parsley
1 teaspoon paprika

Nutrision Information

Servings Per Recipe
4
Calories
115
Sugar
9g
Fat
7g
Gurkensalat (German Cucumber Salad) is a traditional dish in Germany, where it is often enjoyed as a side dish with meat or fish dishes. This light and refreshing salad is perfect for a hot summer day, and the crunchiness of the cucumbers makes it a refreshing addition to any meal. The sour cream dressing adds a tangy flavor to the salad that complements the fresh vegetables, making it a healthy and delicious snack to enjoy any time of the day.

Instructions

1.Thinly slice the cucumbers and onions and place them in a bowl.
2.Sprinkle salt over the cucumbers and onions and mix well.
3.In a separate bowl, whisk together the sour cream, sugar, white vinegar, dried dill, dried parsley, and paprika.
4.Pour the dressing over the cucumbers and onions and mix well.
5.Cover the bowl with plastic wrap and chill the salad in the refrigerator for at least 30 minutes before serving.

PROS

This Gurkensalat is a light and refreshing salad that is perfect for a hot summer day.

The sour cream dressing adds a tangy flavor to the crisp cucumbers and onions, making it a delicious and healthy snack to enjoy any time of the day.

CONS

The strong vinegar taste may not be suitable for all palates.

People who are sensitive to onions may experience heartburn or gas when eating this salad.

HEALTH & BENEFITS

Cucumbers are low in calories, high in fiber, and full of nutrients like vitamin C and potassium.
Adding cucumbers to your diet has been linked to aiding in hydration, weight loss, and reducing inflammation.
The vinegar in the dressing can also support digestion and help regulate blood sugar levels.

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