PROS
These baked stacks are perfect for any dinner party or family gathering.
It’s an easy dish to make and you can switch up the toppings with whatever you like.
The balsamic dressing in this recipe adds a unique flavor to the vegetables as it caramelizes in the oven.
It’s topped with fresh mozzarella cheese that melts into a dreamy creamy texture.
CONS
Trying to get them crispy in the oven, it might end up roasting the vegetables too much.
If you want them to be crispy and have to deal with vegetables that are not well done, consider deep fry.
This deep-frying approach, however, adds extra calories to the meal.
HEALTH & BENEFITS
This dish is rich in vitamins and fiber from its mushroom and onion components,
which is essential to support a healthy digestive system and reduce the risk of chronic diseases
such as cancer. Balsamic vinegar contains antioxidants such as polyphenols that protect
cells from damage by free radicals. They can also reduce the risk of developing heart disease
and aid in regulating blood sugar levels. Fresh mozzarella cheese, on the other hand, provides
calcium that is essential for our bones and teeth development.
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