Garlic Orange Shrimp

May 10, 2023May 10, 20230 16

Garlic Orange Shrimp Recipe - A Healthy and Flavorful Seafood Dish

by The Chefin Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	16 large shrimp
	2 large garlic cloves , Finely Chopped
	1 red chili pepper , Dried , Crushed
	6 tablespoons orange infused olive oil
	1/4 cup chopped parsley

Nutrision Information

Servings Per Recipe

Calories

187

Sugar

Fat

12g

Garlic Orange Shrimp is a tasty and healthy seafood dish that combines the sweet tanginess of oranges with the pungent garlic flavor to create a delightful and unique taste. This recipe requires only a few basic ingredients and can be prepared in 20 minutes or less. It is perfect for dinner parties, family meals, or even a quick lunch. Moreover, shrimp has a low carbon footprint and is an environmentally sustainable source of protein. Overall, Garlic Orange Shrimp is a great choice for seafood lovers looking for a flavorful and healthy dish.

Instructions

1.	Preheat oven to 400 degrees F.
2.	Peel and devein the shrimp, then place them into a baking dish.
3.	In a small bowl, mix together the garlic, red chili pepper, and orange infused olive oil.
4.	Pour the mixture over the shrimp to coat them evenly.
5.	Bake the shrimp in the preheated oven for 8-10 minutes, or until pink and cooked through.
6.	Sprinkle with chopped parsley and serve immediately.

PROS

Garlic Orange Shrimp is a low-calorie, low-fat, and high-protein dish that is particularly rich in omega-3 fatty acids.

It is a healthy, tasty, and easy-to-prepare meal that can be enjoyed on any occasion.

CONS

Shrimps may be high in cholesterol and sodium that is not good for people with certain health conditions.

Also, this recipe may contain single-use materials such as orange infused olive oil that may not be available in the kitchen.

HEALTH & BENEFITS

Garlic Orange Shrimp is an excellent source of low-fat protein and omega-3 fatty acids.
These acids have numerous health benefits, such as reducing inflammation, lowering blood pressure, improving cardiovascular health, and maintaining healthy skin and hair.
Moreover, garlic is known to have antimicrobial and anti-inflammatory properties, while the red chili pepper may help in weight loss and boost metabolism.