Ingredients

1 package refrigerated crescent dinner rolls
3/4 cup chopped low-fat pepperoni
8 teaspoons pizza sauce or 8 teaspoons spaghetti sauce
5 teaspoons warmed low-fat cream cheese
2 teaspoons oregano
1 teaspoon chopped garlic
1 1/2 cups shredded lowfat mozzarella cheese
bell peppers or ground beef , etc , to taste
Pizza spirals are a fun and tasty twist on classic pizza flavors. These spirals are made with refrigerated crescent rolls, which are easy to work with and give the spirals a light and flaky texture. The pepperoni and mozzarella cheese provide classic pizza flavors, while the cream cheese and oregano add a delicious depth of flavor. These spirals are perfect for a quick and easy dinner or snack, and they can even be made ahead of time and frozen for a convenient meal prep option.

Instructions

1.Preheat an oven to 375 degrees F (190 degrees C).
2.Unroll the crescent rolls and separate them into their triangles.
3.Spread 1 teaspoon of pizza sauce or spaghetti sauce onto each triangle.
4.In a small bowl, mix together the chopped pepperoni, cream cheese, oregano, and garlic.
5.Spoon a small amount of the pepperoni mixture onto each triangle, spreading it into an even layer.
6.Sprinkle some of the shredded mozzarella cheese on top of the pepperoni mixture.
7.Roll up each triangle from the shortest side to the longest side and place on an ungreased baking sheet.
8.Bake in the preheated oven until the rolls are golden brown and the cheese is melted, about 12-15 minutes.
9.Serve hot and enjoy!

PROS

Pizza spirals are a tasty and fun way to enjoy the flavors of pizza without all of the work and mess of making a traditional pizza.

These spirals can be made ahead of time and frozen, making them a great option for meal prep or a quick and easy dinner or snack.

They are also customizable with your favorite toppings, such as bell peppers or ground beef.

CONS

These pizza spirals are made with refrigerated crescent rolls, which can be high in sodium and preservatives.

Too much consumption may lead to health concerns.

HEALTH & BENEFITS

While pizza spirals are not exactly a health food, they can be made with healthier ingredients, such as low-fat cheese and whole grain crescent rolls.
They are also a good source of protein and calcium from the pepperoni and mozzarella cheese.

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