Geoff’s Caprese Salad

May 10, 2023May 10, 20230 2

Delicious Caprese Salad recipe for a fresh and healthy meal

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	8 ounces mozzarella cheese ( cherry size )
	4 ounces roasted peppers ( chopped )
	1 lb cherry tomatoes
	1/4 cup white wine vinegar
	1/4 cup balsamic vinegar
	1/4 cup olive oil
	4 tablespoons italian seasoning ( basil , oregano , thyme , rosemary , sage )

Nutrision Information

Servings Per Recipe

Calories

315

Sugar

Fat

25g

If you're looking for a quick and easy meal, you can't go wrong with this Caprese Salad. This traditional Italian dish is made with just a few simple ingredients, including cherry tomatoes, mozzarella cheese, and a flavorful dressing made with olive oil and vinegar. The result is a refreshing and healthy salad that is perfect for a hot summer day or any time you want something light and fresh.

Instructions

1.	Rinse the cherry tomatoes and cut them in half.
2.	Cut the mozzarella cheese into smaller pieces, about the same size as the tomatoes.
3.	In a small bowl, whisk together the white wine vinegar, balsamic vinegar, olive oil, and italian seasoning.
4.	In a large mixing bowl, combine the cherry tomatoes and roasted peppers.
5.	Pour the dressing over the vegetables and toss until evenly coated.
6.	Add in the mozzarella cheese and gently toss again.
7.	Serve immediately and enjoy!

PROS

This Caprese Salad is a tasty and easy-to-make dish that is perfect for a light lunch or dinner.

The combination of flavors and textures in this dish is sure to please everyone’s taste buds.

CONS

This salad does not contain a lot of protein, so it may not be filling enough as a main course for some people.

In addition, the high fat content in the mozzarella cheese and olive oil may not make it the best choice for those on a low-fat diet.

HEALTH & BENEFITS

This Caprese Salad is loaded with healthy nutrients, including Vitamins A and C, calcium, and potassium.
It is also a good source of antioxidants, which can help protect against disease.
The olive oil used in this recipe is a healthy fat that can help reduce inflammation and improve heart health.
Overall, this salad is a delicious and healthy option for anyone looking to eat a nutritious meal.