Ingredients

2 large ripe tomatoes
1 large red onion
1 bunch basil
salt
black pepper
1 teaspoon oregano
1/2 cup virgin olive oil
1 loaf Italian bread
Bruschetta Abruzzese is a classic Italian appetizer that originated in the Abruzzo region of Italy. This recipe is simple yet flavorful, and it is a great way to enjoy the fresh and vibrant flavors of tomatoes, onion, and basil. This dish is perfect for anyone who loves the taste of Italian cuisine and wants to impress their guests with a traditional Italian appetizer.

Instructions

1.Preheat the oven to 450 F (230 C).
2.Slice the bread into 1/2 inch thick slices and place them on a baking sheet.
3.Brush each slice of bread with olive oil.
4.Bake in the preheated oven for 5-7 minutes or until golden brown and crispy.
5.While the bread is baking, chop the tomatoes and red onion into small pieces and place them in a mixing bowl.
6.Add salt, black pepper, oregano, and finely chopped basil to the bowl, and mix well.
7.Once the bread is finished baking, spoon the tomato and onion mixture onto each slice.
8.Serve hot and enjoy!

PROS

Bruschetta Abruzzese is a simple and delicious appetizer that can be made in just a few minutes.

It is a perfect way to start an Italian meal or to serve at parties and gatherings.

CONS

This appetizer is high in calories and carbohydrates due to the bread.

It may not be the best option for those on a low-carb or low-calorie diet.

HEALTH & BENEFITS

Tomatoes are a good source of vitamin C, potassium, and antioxidants.
They have been linked to reducing the risk of heart disease and some cancers.

Leave a Reply

Your email address will not be published.