Ingredients

8 hot Italian sausages
4 bell peppers ( red , green , orange & yellow )
1 hot pepper ( Jalapeno optional )
1 onion ( sliced thin )
4 garlic cloves ( sliced )
2 tablespoons olive oil
1 pinch salt and pepper
1/4 cup fresh parsley
Hot Italian Sausages with Mixed Peppers is a classic Italian-American dish that is popular for its bold and spicy flavors. The dish is made with hot Italian sausages, mixed bell peppers, onion, and garlic, which are roasted together in the oven to create a delicious and satisfying main course. This recipe is perfect for any dinner occasion and can be easily customized to suit your taste preferences.

Instructions

1.Preheat the oven to 375 F (190 C).
2.In a large bowl, toss together the sliced bell peppers, hot pepper, onion, garlic, salt, pepper, and olive oil.
3.Arrange the hot Italian sausages in a single layer on top of the vegetables.
4.Roast in the preheated oven for 25-30 minutes or until the sausages are browned and the vegetables are tender.
5.Garnish with fresh parsley and serve hot.

PROS

This recipe is a hearty and flavorful main dish that is easy to prepare.

The combination of the hot Italian sausages and mixed peppers creates a delicious and satisfying meal that is perfect for any dinner occasion.

CONS

The hot Italian sausages may be too spicy for some people.

The dish is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Peppers are a great source of vitamins A, C, and K, as well as potassium and dietary fiber.
They are also low in calories and may help with weight loss and reducing the risk of chronic diseases.

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