PROS
These meatballs are packed with flavor and are a satisfying meal on their own or served over pasta or rice.
They are easy to make and can be stored in the freezer for later use.
CONS
The breadcrumbs and parmesan cheese add extra calories and carbs to the meatballs.
They may not be suitable for those with gluten or dairy allergies.
HEALTH & BENEFITS
Beef is a good source of protein and iron, which helps the body build and maintain muscle.
Garlic and onion powder contain antioxidants that may help boost the immune system and reduce inflammation.
Parsley is a good source of vitamin K, which is important for bone health.
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