PROS
This delicious pasta dish is vegetarian and gluten-free.
It is a flavorful and creamy combination of eggplant, mushrooms, and penne pasta.
CONS
This recipe requires some effort but is worth it for its creamy and tasty outcome.
It can be high in calories and fat due to the cream and oil used.
HEALTH & BENEFITS
Eggplant is rich in antioxidants and fiber and is low in calories.
Mushrooms have anti-inflammatory properties and are rich in vitamins and minerals. Penne pasta is a good source of complex carbohydrates, which can provide energy and keep you full for longer periods of time.
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