Ingredients

12 ounces linguine
2 teaspoons olive oil
1 small eggplant , cut into 1/2-inch , cubes
2 red bell peppers or 2 yellow bell peppers , chopped
1 large onion , chopped
3 garlic cloves , chopped
1/2 cup fresh basil , chopped
2 tablespoons pine nuts , toasted
1 teaspoon fresh thyme leave , chopped ( or 1/2 tsp . dried )
1 teaspoon fresh rosemary , chopped ( or 1/2 tsp . dried )
1 cup fat-free chicken broth
1/4 teaspoon salt
1/8 teaspoon ground black pepper
3/4 cup freshly grated parmesan cheese ( or 3 oz )
Linguine with Eggplant-Basil Sauce is a tasty pasta dish that uses eggplant as the star ingredient in a unique and flavorful sauce. The combination of bell peppers, onions, and garlic makes for a satisfying and well-rounded meal that is both healthy and delicious. This recipe is perfect for vegetarians who are looking for a meat-free meal, and can be made gluten-free by swapping out the pasta for a gluten-free option. With a total cook time of only 30 minutes, Linguine with Eggplant-Basil Sauce is a simple and easy dish that is sure to be a hit with the whole family.

Instructions

1.Cook linguine according to package instructions and set aside.
2.Heat olive oil in a large skillet over medium heat. Add eggplant, bell peppers, onion, and garlic and sauté for 5-7 minutes or until vegetables are tender.
3.Add basil, pine nuts, thyme, rosemary, chicken broth, salt, and pepper and cook for an additional 2-3 minutes.
4.Combine cooked linguine with sauce in skillet and top with freshly grated Parmesan cheese.

PROS

The combination of eggplant and basil makes for a unique and flavorful sauce that pairs well with linguine pasta.

This recipe is vegetarian-friendly and can be made gluten-free by swapping out the pasta for a gluten-free option.

CONS

Eggplant can be a tricky ingredient to cook with and may require some practice to get just right.

This recipe calls for several different herbs, which can be costly if you don’t already have them on hand.

HEALTH & BENEFITS

Eggplant is rich in fiber, vitamins, and minerals, making it a healthy addition to any diet.
The sauce also contains several herbs, including thyme and rosemary, which have antioxidant properties that support overall health and well-being.

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