Ingredients

1 teaspoon vegetable oil
1 beef pot roast
2 tablespoons Dijon mustard
1 1/2 tablespoons brown sugar
2 cloves garlic , minced
1/4 teaspoon ground nutmeg
3 onions , sliced
1 cup beer
1 cup beef stock
salt and ground black pepper to taste
1 tablespoon cornstarch
1 tablespoon water
The Octoberfest Roast is a traditional German dish that is often enjoyed during the fall season. It features a beef roast that is slow-roasted in a mixture of beer, beef stock, and spices, resulting in a tender and flavorful dish that is perfect for chilly evenings. This recipe also includes a tangy Dijon mustard and brown sugar sauce that adds a complex flavor to the dish, as well as sliced onions that help to enhance the overall flavor. With its hearty and comforting flavors, the Octoberfest Roast is a crowd-pleasing dish that is sure to impress.

Instructions

1.Preheat the oven to 325 degrees F (165 degrees C).
2.Heat the vegetable oil in a large oven-safe Dutch oven or pot over medium-high heat.
3.Place the beef roast in the pot and sear the meat until browned on all sides.
4.In a small bowl, whisk together the Dijon mustard, brown sugar, minced garlic, and nutmeg. Spread this mixture over the roast.
5.Add the sliced onions to the pot, arranging them around the roast.
6.Pour the beer and beef stock over the roast and onions.
7.Season with salt and pepper to taste.
8.Cover the pot with the lid and place it in the oven.
9.Cook for 3 to 4 hours, or until the beef is tender and cooked through.
10.In a small bowl, whisk together the cornstarch and water. Remove the roast from the pot and transfer it to a serving platter.
11.Stir the cornstarch mixture into the liquid in the pot. Bring the liquid to a boil, stirring constantly, until it thickens into a sauce.
12.Pour the sauce over the roast and serve hot.

PROS

The Octoberfest Roast is a hearty and flavorful dish that is perfect for chilly fall evenings.

The combination of Dijon mustard, brown sugar, and nutmeg in the sauce adds a complex flavor to the beef roast that is sure to impress.

This dish is relatively easy to make and only requires a few ingredients.

CONS

This dish is quite heavy and high in calories, which means it should be enjoyed in moderation as part of a balanced diet.

It also takes several hours to cook, so it may not be the best choice for a weeknight dinner.

HEALTH & BENEFITS

While the Octoberfest Roast is not a particularly healthy dish, beef is a good source of protein that can help support muscle growth and repair.
The onions in this recipe are also a good source of vitamin C, which can help support a healthy immune system.

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