Zesty Homemade Spaghetti Sauce

May 10, 2023May 10, 20230 2
Zesty Homemade Spaghetti Sauce recipe for a healthy dinner
in Pasta

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb ground Italian sausage or 1 lb beef
1/2 onion , chopped
2 tablespoons oil
2 -3 garlic cloves , minced
6 ounces mushroom pieces ( reserve the liquid )
1/2 green pepper , chopped
28 ounces tomato sauce
6 ounces tomato paste
1/2 cup water or 1/2 cup mushroom juice
1 1/2 teaspoons minced parsley
1/8 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon sugar
1 1/2 teaspoons oregano
1 bay leaf
1 teaspoon Worcestershire sauce
1/4 teaspoon Tabasco sauce ( or more , to suit ) ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
9g
Fat
25g
Spaghetti is a classic comfort food that everyone loves, and this zesty homemade spaghetti sauce recipe takes it to the next level. Made with simple ingredients that are easy to find at the grocery store, this sauce is packed with flavor and nutrients. The combination of Italian sausage, onions, mushrooms, green peppers, tomato sauce, and spices creates a delicious and satisfying meal that the whole family will enjoy. Serve it over your favorite cooked pasta and garnish with grated Parmesan cheese for a delicious and healthy dinner.

Instructions

1.In a large pot, cook the Italian sausage or beef over medium-high heat until browned.
2.Add the chopped onion, oil, garlic, and mushrooms (including the liquid) and cook for 5 minutes, stirring occasionally.
3.Add the green pepper and cook for an additional 2 minutes.
4.Stir in the tomato sauce, tomato paste, water (or mushroom juice), minced parsley, garlic powder, salt, pepper, sugar, oregano, bay leaf, Worcestershire sauce, and Tabasco sauce (if using).
5.Reduce the heat to low and simmer for 30-45 minutes, stirring occasionally.
6.Remove the bay leaf before serving over your favorite cooked pasta!

PROS

This homemade spaghetti sauce is flavorful and zesty, perfect for topping your favorite pasta dish.

Cooking from scratch allows you to control the ingredients and adjust the seasoning to your taste.

CONS

This sauce takes a bit of time to simmer and develop flavor, but the end result is worth it.

Using ground beef instead of Italian sausage can make the sauce less flavorful, so stick with the recipe if you can.

HEALTH & BENEFITS

This homemade spaghetti sauce is packed with nutrient-dense ingredients like mushrooms, green peppers, and garlic.
The lycopene found in tomatoes has been linked to reducing the risk of heart disease and some types of cancer. The garlic in the sauce has antibacterial and anti-inflammatory properties that can support immune health. Overall, this meal is a satisfying and healthy dinner option for the whole family.

Print

Leave a Reply

Your email address will not be published.