Ingredients

1 can pizza crusts ( Pillsbury )
2 tablespoons asiago cheese ( shredded )
1/2 teaspoon garlic salt
2 tablespoons light ranch dressing
6 ounces chicken breasts , strips ( refrigerated , Italian , chopped )
1/3 cup red bell pepper ( finely chopped )
1/3 cup red onion ( thinly sliced )
1/2 cup Baby Spinach ( torn )
1 1/2 cups Italian cheese ( shredded )
2 teaspoons pizza seasoning
olive oil flavored cooking spray
Chicken Pizza Primavera is a delicious spin on a classic pizza recipe. By using a handful of fresh and healthy ingredients, this pizza is hearty, flavorful, and packs a nutritional punch. Enjoy it on a Friday night for a fun family meal or weekend dinner party with friends. It’s the perfect way to indulge while still being conscious of your health goals.

Instructions

1.Preheat the oven to 400°F
2.Roll out the pizza crust and place onto a pizza pan
3.Sprinkle 2 tablespoons of asiago cheese over the crust, followed by 1/2 teaspoon of garlic salt
4.Spread 2 tablespoons of light ranch dressing evenly over the crust
5.Add 6 ounces of Italian chopped chicken breast strips, 1/3 cup of finely chopped red bell pepper, 1/3 cup of thinly sliced red onion, and 1/2 cup of torn baby spinach.
6.Sprinkle the pizza with 1 1/2 cups of shredded Italian cheese.
7.Season the pizza with 2 teaspoons of pizza seasoning.
8.Spray the pizza with olive oil flavored cooking spray
9.Bake the pizza in the oven for 12 to 15 minutes, until the cheese is melted and the crust is golden brown.

PROS

This pizza recipe is packed with flavor and lots of vegetables, making it a healthy and delicious meal option.
The use of light ranch dressing and lean Italian chicken strips keep the calorie count low, and anyone can customize the toppings to their preferences.

CONS

While a homemade chicken pizza primavera can be a healthy and nutritious meal, store-bought frozen pizzas or those ordered from pizzerias may be higher in calories, sodium, and unhealthy fats.

HEALTH & BENEFITS

This pizza is a tasty way to increase your vegetable intake, which can help you feel fuller and more satisfied after a meal. The use of ingredients like red bell pepper and spinach provides essential vitamins, minerals, and antioxidants that your body needs for optimal health. The lean protein in the form of Italian chicken strips helps your muscles repair and grow, and can keep you feeling full for longer periods.

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