PROS
This recipe is very easy to prepare and requires minimal effort on your part.
The beef is incredibly flavorful and tender, making it a great option for meal prep or feeding a crowd.
CONS
The beef can be high in fat depending on the cut of meat used, although you can easily trim excess fat before cooking.
The recipe requires a long cook time, so it’s best to prepare in advance if you’re planning to serve this for dinner.
HEALTH & BENEFITS
Beef is a good source of protein, iron, and other essential vitamins and minerals.
It can help build and repair body tissues, boost immunity, and support muscle growth.
Tomatoes are rich in antioxidants like lycopene, which has been linked to reducing the risk of heart disease and certain types of cancer.
Herbs like basil and oregano have anti-inflammatory properties and may aid in digestion.
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