Pork Chops Toscana

May 10, 2023May 10, 20230 16

Juicy and Flavorful Pork Chops Toscana Recipe

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	2 tablespoons vegetable oil
	4 pork chops , about 1 inch thick
	1 package sliced mushrooms
	1 jar marinated artichoke hearts , undrained
	1/4 cup kalamata olives or 1/4 cup oil-cured olives , pitted and sliced
	1 jar tomato and basil pasta sauce ( or your favorite )

Nutrision Information

Servings Per Recipe

Calories

623

Sugar

10g

Fat

48g

Pork Chops Toscana is an Italian-inspired dish that is easy to make and full of flavor. The dish features thick, juicy pork chops that are browned on the stovetop before being nestled into a bed of sautéed mushrooms, marinated artichoke hearts, and sweet kalamata olives. The ingredients are then covered with a jar of tomato and basil pasta sauce and baked in the oven until the pork chops are cooked through. This dish pairs well with side dishes such as roasted vegetables, pasta, or a fresh green salad.

Instructions

1.	Preheat the oven to 350 degrees F.
2.	In a large oven-safe skillet, heat the vegetable oil over medium-high heat.
3.	Add the pork chops and cook for 4-5 minutes on each side until browned.
4.	Remove the pork chops from the skillet and set them aside on a plate.
5.	Add the mushrooms to the skillet and cook for 2-3 minutes until tender.
6.	Add the marinated artichoke hearts and olives to the skillet. Stir to combine.
7.	Pour the pasta sauce over the top of the vegetables and stir to combine.
8.	Return the pork chops to the skillet, nestling them into the sauce and vegetables.
9.	Cover the skillet with a lid or aluminum foil and bake for 20-25 minutes until the pork is cooked through.

PROS

This recipe for Pork Chops Toscana is a crowd-pleaser, as it is juicy, flavorful, and simple enough to make for a weeknight meal.
The use of marinated artichoke hearts and kalamata olives adds a salty, tangy punch to the dish.

CONS

Pork chops can be high in fat and calories, so it is important to pair them with healthy side dishes and vegetables to balance out the meal.
Additionally, it is important to make sure the pork chops are cooked through to avoid any risk of foodborne illness.

HEALTH & BENEFITS

Pork is a rich source of protein, iron, and several B vitamins. Marinated artichoke hearts have been linked to supporting digestive health and reducing inflammation. Kalamata olives are also rich in healthy fats and antioxidants.