Ingredients

1 can sauerkraut , liquid drained and reserved
2 tablespoons brown mustard
1 tablespoon brown sugar
1/8 teaspoon ground celery seed
1/8 teaspoon ground black pepper
12 ounces fully-cooked cheddar bratwurst sausages , cut into 1/4-inch slices
1/2 package frozen shoestring french fries
Cheddar Bratzenkraut is a German-inspired dish that combines sauerkraut, cheddar bratwurst, and french fries. It is a delicious and satisfying main dish that is perfect for a quick and easy weeknight dinner. Sauerkraut is a traditional German food that is made from fermented cabbage. It has a tangy and slightly sour flavor that pairs perfectly with the rich and savory taste of cheddar bratwurst. This recipe is quick and easy to prepare, making it a great option for busy weeknights when you don't have much time to cook.

Instructions

1.Preheat the oven to 400 degrees F.
2.In a medium bowl, whisk together the brown mustard, brown sugar, reserved sauerkraut liquid, ground celery seed, and ground black pepper until well combined.
3.Add the drained sauerkraut to the bowl and toss until evenly coated.
4.Spread the sauerkraut in a single layer on a baking sheet.
5.Arrange the cheddar bratwurst slices on top of the sauerkraut.
6.Spread the french fries in a single layer around the bratwurst.
7.Bake for 20-25 minutes, until the french fries are crispy and the bratwurst is hot and bubbly.

PROS

This recipe is a delicious and hearty main dish that is perfect for a quick weeknight dinner.

The combination of sauerkraut and cheddar bratwurst gives a unique flavor that is sure to please everyone.

It is also easy to prepare and requires minimal ingredients.

CONS

Although this dish is flavorful and satisfying, it is not particularly healthy.

The french fries are high in calories and fat, while the sauerkraut and bratwurst are high in sodium.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Sauerkraut is an excellent source of fiber and vitamins C and K.
It is also a probiotic food that promotes a healthy gut microbiome, which can boost immunity and aid in digestion.

Leave a Reply

Your email address will not be published.