Ingredients

1/2 cup extra virgin olive oil
1 medium onion ( chopped )
3 garlic cloves ( chopped )
2 cans plum whole canned tomatoes
kosher salt & fresh ground pepper
1/4 cup fresh basil leaf , torn into pieces
Uncle Vinnie's Spaghetti Sauce is a classic Italian tomato-based sauce that is perfect for any occasion. This sauce is a simple, straightforward recipe that has been passed down through generations of Italian families. It is well-known for its bold flavor and versatility. The sauce can be used on top of spaghetti or other pasta, as a base for pizza, or as a dipping sauce for bread. This recipe is low-maintenance and easy to prepare, making it a great option for busy weeknights or meal prep.

Instructions

1.Heat the olive oil in a large skillet over medium-high heat.
2.Add the onions and garlic and cook for 2-3 minutes or until softened.
3.Add the canned tomatoes, breaking them up with a wooden spoon.
4.Season with salt and pepper to taste.
5.Reduce the heat to low and let the sauce simmer for 30-40 minutes.
6.Add the torn basil leaves and stir to combine.
7.Serve over spaghetti or your favorite pasta.

PROS

Uncle Vinnie’s Spaghetti Sauce is a classic Italian recipe that is easy to make and full of flavor.

The sauce can be made ahead of time and reheated, making it a great option for meal prep or busy weeknights.

The sauce is also vegetarian and vegan-friendly.

CONS

This sauce contains a good amount of olive oil and salt, so it may not be the best option for those on a low-fat or low-sodium diet.

HEALTH & BENEFITS

Tomatoes are high in vitamins A and C, as well as lycopene. Lycopene is an antioxidant that has been linked to reducing the risk of certain types of cancer, including prostate cancer. Olive oil is also high in antioxidants and has been linked to reducing inflammation in the body.

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