Frittata With Ham and Roasted Pepper

May 10, 2023May 10, 20230 2

Frittata With Ham and Roasted Pepper recipe for a quick and easy breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	5 eggs
	1/2 cup milk or 1/2 cup half-and-half cream
	1 tablespoon Dijon mustard
	1 cup crouton
	1/4 cup ham , chopped
	1/2 cup fontina or 1/2 cup provolone cheese , grated
	1/4 cup roasted red pepper , drained and chopped
	1/4 cup green onion , finely chopped ( green part only )

Nutrision Information

Servings Per Recipe

Calories

331

Sugar

Fat

23g

Frittata With Ham and Roasted Pepper is an easy and convenient dish that can be made using leftover ham and roasted peppers from a previous meal. It is a great way to use up leftover ingredients and create a delicious and satisfying meal. This recipe is perfect for busy mornings when you need a quick and easy breakfast or brunch option that can be made in under 30 minutes. The frittata can also be customized with your favorite veggies, such as spinach, mushrooms or tomatoes, making it a versatile dish that can be enjoyed all year round.

Instructions

1.	Preheat the oven to 375 degrees F.
2.	Whisk together the eggs, milk or half-and-half cream, and Dijon mustard in a mixing bowl. Season with salt and black pepper to taste.
3.	Add the croutons, ham, fontina or provolone cheese, roasted red pepper, and green onion. Mix well.
4.	Pour the mixture into a greased 9-inch pie dish. Bake for 25-30 minutes or until the eggs are set and the top is golden brown.
5.	Slice and serve immediately.

PROS

This frittata is a versatile and tasty dish that can be enjoyed for breakfast, brunch, or as a light lunch or dinner.

It is packed with protein from the eggs and ham, and makes for a filling and satisfying meal.

CONS

This frittata may not be suitable for those who are lactose intolerant or who are following a vegan diet.

It is also a fairly high calorie dish due to the use of cheese and cream.

HEALTH & BENEFITS

This frittata is a good source of protein, vitamins, and minerals.
The eggs provide essential amino acids and healthy fats, while the ham adds additional protein and flavor.
The roasted red pepper is an excellent source of vitamin C, which supports immune function and skin health.