PROS
Cambria’s Penne Arrabiata is a satisfying and hearty meal that is bursting with flavor.
The combination of tomatoes, basil and garlic give it a subtly sweet and savory taste, while the red pepper flakes provide a nice kick of heat.
The chicken cutlet adds a nice, crispy texture to the dish.
CONS
This recipe calls for a lot of olive oil, which makes it high in fat and calories.
The chicken cutlet coating is deep-fried, which adds even more calories and fat to the meal.
HEALTH & BENEFITS
While high in fat, the olive oil in this recipe is a heart-healthy fat that has been shown to have many health benefits.
Tomatoes are a good source of vitamin C and antioxidants, while garlic has been linked to reducing high blood pressure and lowering the risk of heart disease.
Basil also has anti-inflammatory properties that may benefit overall health.
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