Shaye’s Bruschetta

May 10, 2023May 10, 20230 15
Shaye's Bruschetta - A Flavor-loaded Italian Delight
in Appetizer

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 ripe plum tomatoes , cored and diced small
salt & pepper
2 basil leaves , cut into fine ribbons
3 tablespoons olive oil
2 slices crusty peasant bread , 3/4 inch-thick
1 clove garlic , peeled

Nutrision Information

Servings Per Recipe
2
Calories
250
Sugar
3g
Fat
20g
Shaye's Bruschetta is a classic Italian appetizer that is perfect for any gathering. The recipe uses simple ingredients, such as fresh tomatoes, basil leaves, and olive oil, to create a flavor-packed appetizer that is both healthy and delicious. This recipe is also a great way to use up leftover bread and can be customized to include toppings of your choice. The dish is best served immediately after assembly, to ensure the bread remains crisp and carries the flavors of the topping well.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a small bowl, combine diced tomatoes, salt, pepper, basil leaves and olive oil and mix well.
3.Toast the bread slices for 3-4 minutes in oven till they turn golden brown.
4.Take out the bread slices and lightly rub the peeled garlic over each slice.
5.Spoon the prepared tomato mixture onto the bread slices and serve immediately.

PROS

Shaye’s Bruschetta is a light and healthy appetizer with fresh, bright flavors.

It is quick and easy to make and can be served as a starter or a snack for any gathering.
The recipe is perfect for summer, as it requires only a few simple ingredients and minimal preparation time.

CONS

This recipe is low in protein.
It also contains carbohydrates which can cause issues for those on a low-carb diet.

The bread may be hard to chew for people with sensitive teeth or dental issues.
It is also not suitable for those with gluten intolerance or celiac disease.

HEALTH & BENEFITS

Shaye’s Bruschetta is a healthy appetizer with a lot of health benefits.
Tomatoes used in this recipe are rich in antioxidants, vitamin C, and potassium. They are also known to boost heart health and lower the risk of several types of cancer.
Olive oil used in this recipe is a rich source of healthy monounsaturated fats and antioxidants.
Basil leaves used in this recipe have anti-inflammatory and antimicrobial properties and are believed to have therapeutic properties.

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