Vegetable Soup – Irish Style

May 10, 2023May 10, 20230 11
Vegetable Soup - Irish Style recipe perfect for a warm and hearty meal
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 carrots , chopped
3 large potatoes - peeled and cubed
1 parsnip , peeled and diced
1 turnip , peeled and diced
1 leek , sliced
1/2 onion , chopped
1/4 cup dry potato flakes ( optional )
salt and pepper to taste
1 cup water , or as needed

Nutrision Information

Servings Per Recipe
6
Calories
105
Sugar
5g
Fat
0.2g
Vegetable Soup - Irish Style is a classic recipe that is perfect for a hearty meal on a cold day. This soup is a great way to use up leftover vegetables and turn them into a delicious meal. The soup is pureed to create a smooth and creamy texture, which makes it a great option for those who are looking for a comforting and easy-to-eat meal. The flavors in this soup are simple and straightforward, with the vegetables being the star of the dish. It's a warm and wholesome meal that's perfect for any time of the day.

Instructions

1.In a large pot, add the chopped carrots, potatoes, parsnip, turnip, leek, and onion.
2.Pour in enough water to cover the vegetables, then bring the pot to a boil.
3.Reduce the heat to low and let the soup simmer for 20-25 minutes, or until the vegetables are tender.
4.Using a blender or immersion blender, puree the soup until smooth.
5.If desired, add in the dry potato flakes to thicken the soup.
6.Season with salt and pepper to taste and serve hot.

PROS

This soup is easy to make and requires minimal effort for a satisfying meal.

It’s packed with vegetables, making it a nutritious and wholesome option.

It’s also vegetarian and vegan-friendly.

CONS

The soup may not be suitable for those who don’t enjoy pureed soups or who prefer more texture in their meals.

HEALTH & BENEFITS

This vegetable soup is loaded with vitamins and minerals from the variety of vegetables used in the recipe. Carrots provide antioxidants and support immune function, while potatoes offer a good source of fiber and potassium. Parsnips and turnips are also great sources of fiber, and leeks contain high levels of vitamin K and folate. Overall, this soup is a great way to incorporate more vegetables into your diet and support overall health and wellness.

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